Study shows that using blue light filters on devices improves sleep quality in teens

Study shows that using blue light filters on devices improves sleep quality in teens

A new science museum opened with interactive exhibits on marine biologyResearchers found that playing puzzle games can improve cognitive function in older adults

The city council voted to ban disposable vapes in public spacesAn oil company announced it will invest $5 billion in geothermal energy projectsA small boat capsized in a lake with all passengers rescued by a nearby rescue team

A study showed that eating breakfast within 90 minutes of waking can boost energy levelsThe postal service announced it will add 150 new delivery trucks to handle holiday volume

Volunteers cleaned up 8 miles of hiking trails in a national park removing trash and debris

A famous singer released a charity album to raise money for disaster relief effortsA study revealed that dog owners walk an average of 2000 more steps per day than non-owners

The government announced tax deductions for businesses that donate to food banksA wildfire in a forest preserve burned 5000 acres with no threat to nearby homes

A new social media platform launched that deletes posts automatically after 24 hoursLocal farmers markets started accepting food stamps to expand access to fresh produce

(责任编辑：Self-Care Guides)